Holding Difficult Feelings with Judith Lowe PPD Learning

There is a modest charge of £10 for this practice session Register here

Overview

Holding Difficult Feelings - dealing with  triggering situations and thoughts effectively, with choice and  a sense of possibility.

Using the COACH state to stay present and responsive is an art and a skill and not a one-off ’trick’ or technique. Using Virginia Satir’s approach to the idea of 1st and 2nd feelings we will explore the potential of bringing a more grounded and aware way of remaining resilient and whole in a difficult situation.

Holding Difficult Feelings - dealing with  triggering situations and thoughts effectively, with choice and  a sense of possibility.

Using the COACH state to stay present and responsive is an art and a skill and not a one-off ’trick’ or technique. Using Virginia Satir’s approach to the idea of 1st and 2nd feelings we will explore the potential of bringing a more grounded and aware way of remaining resilient and whole in a difficult situation.

You can come exactly as you are. The practice group workshops are designed for every level of NLP experience, from curious beginners to master trainers and everyone in between.

There’s learning and experience in every demo and exercise! The meetings will be interactive, with time for Q&A, and a chance to meet up with fellow NLP-ers and coach each other through the exercises.

with Judith Lowe, International Master Trainer in NLP